The typical response from a Western supplier is " No, there are no special restrictions, go ahead and eat anything you want." However, those who are more familiar with different cultures may be able to respond by saying," Well, we can either refer you to consult our Chinese medical doctor or an acupuncturist in the clinic or recommend that you ear foods that you are most comfortable or accustomed to".
Food groups
As we mentioned before, Chinese are not too worried about following the guidelines of the five food groups. The focus is on the way to balance yin and Yang. The most importance is given to the freshness and taste of produce or food items. The typical Chinese meal includes soup, rice and three to four other dishes. The dishes are usually made from seasonal seafood, fresh vegetables or bite-sized portions of chicken or meat. Since Chinese want fresh fruits and vegetables as part of their meals it's not difficult to adhere to any suggestion from a health professional to increase consumption of these foods. However, it may be a more drastic shift to ask an Chinese patient to include an increase in meat intake to control her anemia. In Chinese dishes, portions of meat are typically small and used primarily to enhance the flavor of the soup or dish. It could be beneficial when the doctor is aware of the challenges of consuming more meat and suggests appropriate ways to achieve this. For instance it is possible to include meat in dishes that were previously solely vegetable (e.g. adding the boy choy with chicken, chopped pork and green beans as well as beef and Chinese broccoli, also known as "gai lan").
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